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	<title>Lose Pounds</title>
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	<description>From healthy diet plans to helpful lose pounds tools, here you'll find the latest diet news and information.</description>
	<pubDate>Sat, 21 Nov 2009 14:41:52 +0000</pubDate>
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		<title>Exercises to Lose Weight</title>
		<link>http://www.www-weightloose.net/exercises-lose-weight</link>
		<comments>http://www.www-weightloose.net/exercises-lose-weight#comments</comments>
		<pubDate>Sat, 21 Nov 2009 14:41:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>

		<category><![CDATA[chronic heart disease]]></category>

		<category><![CDATA[Exercises to Lose Weight]]></category>

		<category><![CDATA[Four Simple Necessary Exercises]]></category>

		<category><![CDATA[healthy eating]]></category>

		<category><![CDATA[life long habit]]></category>

		<guid isPermaLink="false">http://www.www-weightloose.net/?p=31</guid>
		<description><![CDATA[Exercises to Lose Weight - Four Simple Necessary Exercises
By 					Edward Nicholson

The best long term way to gain control over your weight is through a combination of healthy eating and exercise, which for the best benefit, should be embed as a life-long habit. Once regular exercising is part of your life style, it will not only [...]]]></description>
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		<title>Put on Weight</title>
		<link>http://www.www-weightloose.net/put-on-weight</link>
		<comments>http://www.www-weightloose.net/put-on-weight#comments</comments>
		<pubDate>Sat, 21 Nov 2009 14:31:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>

		<category><![CDATA[gym Rocky style]]></category>

		<category><![CDATA[high rep]]></category>

		<category><![CDATA[machine ridden]]></category>

		<category><![CDATA[magazines]]></category>

		<category><![CDATA[Put on Weight]]></category>

		<category><![CDATA[teenager]]></category>

		<guid isPermaLink="false">http://www.www-weightloose.net/?p=28</guid>
		<description><![CDATA[How to Put on Weigh
By 					Paul Mccarthy

For those of you who don&#8217;t know, about 7 years ago I embarked on a journey to transform my body. As every teenager does, I had insecurities about myself and more specifically my body. Weighing only 130lbs at 175cm tall, I was pretty much the smallest guy in the [...]]]></description>
		<wfw:commentRss>http://www.www-weightloose.net/put-on-weight/feed</wfw:commentRss>
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		<item>
		<title>Weight Loss Problems</title>
		<link>http://www.www-weightloose.net/weight-loss-problems</link>
		<comments>http://www.www-weightloose.net/weight-loss-problems#comments</comments>
		<pubDate>Sat, 21 Nov 2009 14:23:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>

		<category><![CDATA[healthy eating strategies]]></category>

		<category><![CDATA[lifestyle]]></category>

		<category><![CDATA[nutrition]]></category>

		<category><![CDATA[weight loss efforts]]></category>

		<category><![CDATA[weight loss problems]]></category>

		<guid isPermaLink="false">http://www.www-weightloose.net/?p=25</guid>
		<description><![CDATA[How to Solve Your Weight Loss Problems With Better Nutrition and Healthy Eating Strategies 
By 					Sheril Burrage

Employing healthy eating strategies into your lifestyle can seem like the hardest thing in the world to do at times. We have all of the information out there telling us how to eat better and live healthier lives, and [...]]]></description>
		<wfw:commentRss>http://www.www-weightloose.net/weight-loss-problems/feed</wfw:commentRss>
		</item>
		<item>
		<title>A Healthy Diet Plan</title>
		<link>http://www.www-weightloose.net/a-healthy-diet-plan</link>
		<comments>http://www.www-weightloose.net/a-healthy-diet-plan#comments</comments>
		<pubDate>Fri, 06 Mar 2009 17:35:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<category><![CDATA[gaining weight]]></category>

		<category><![CDATA[healthy weight]]></category>

		<category><![CDATA[lose weight]]></category>

		<category><![CDATA[losing weight]]></category>

		<guid isPermaLink="false">http://www.www-weightloose.net/a-healthy-diet-plan</guid>
		<description><![CDATA[How do you plan to lose weight?
Losing weight, gaining weight or maintaining a healthy weight can be a difficult task. However, if you learn to eat healthy and exercise regularly, and you train your body to accept that - instead of a daily task, it can become a &#8220;way of life.&#8221;
Here is a simple 5 [...]]]></description>
		<wfw:commentRss>http://www.www-weightloose.net/a-healthy-diet-plan/feed</wfw:commentRss>
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		<title>Guitar Players&#8230;Get a Balanced Guitar Practice Diet.</title>
		<link>http://www.www-weightloose.net/guitar-playersget-a-balanced-guitar-practice-diet</link>
		<comments>http://www.www-weightloose.net/guitar-playersget-a-balanced-guitar-practice-diet#comments</comments>
		<pubDate>Thu, 05 Mar 2009 17:38:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<category><![CDATA[balance guitar]]></category>

		<category><![CDATA[guitar]]></category>

		<category><![CDATA[guitar players]]></category>

		<category><![CDATA[Practice Diet]]></category>

		<guid isPermaLink="false">http://www.www-weightloose.net/guitar-playersget-a-balanced-guitar-practice-diet</guid>
		<description><![CDATA[How&#8217;s your practice diet?
Do you have a wide variety of things that you practice. Or do you like to binge? (You know&#8230;the type of player who practices sweep picking for a kazillion hours a day but only know three chords)!
Having a balanced practice routine is essential if you want to  become a versatile guitarist. [...]]]></description>
		<wfw:commentRss>http://www.www-weightloose.net/guitar-playersget-a-balanced-guitar-practice-diet/feed</wfw:commentRss>
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		<title>Food For Thought: Tea Is A Satisfying Part Of A Healthy Diet</title>
		<link>http://www.www-weightloose.net/food-for-thought-tea-is-a-satisfying-part-of-a-healthy-diet</link>
		<comments>http://www.www-weightloose.net/food-for-thought-tea-is-a-satisfying-part-of-a-healthy-diet#comments</comments>
		<pubDate>Thu, 05 Mar 2009 17:36:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<category><![CDATA[fast diet]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[Healthy Diet]]></category>

		<category><![CDATA[low diet]]></category>

		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://www.www-weightloose.net/food-for-thought-tea-is-a-satisfying-part-of-a-healthy-diet</guid>
		<description><![CDATA[(NC)ï¿½Tea news continues to stir the pot in Canada. Records show we drink as many as 7 billion cups of tea each year ï¿½ and those who study it as a dietary factor are now telling us not to put on the brakes. Both black tea and green tea contain antioxidant plant compounds called flavonoids, [...]]]></description>
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		<title>Dog Health Can Be Improved With a Natural Diet</title>
		<link>http://www.www-weightloose.net/dog-health-can-be-improved-with-a-natural-diet</link>
		<comments>http://www.www-weightloose.net/dog-health-can-be-improved-with-a-natural-diet#comments</comments>
		<pubDate>Wed, 04 Mar 2009 17:36:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.www-weightloose.net/dog-health-can-be-improved-with-a-natural-diet</guid>
		<description><![CDATA[It goes without saying that your dog needs suitable nutrition to remain healthy. Vets and pet food manufacturers often have differing views on appropriate nutrition for your dog. Although commercial pet food manufacturers are motivated in large part by profits, commercially prepared foods are routinely recommended as part of an adequate, or good, diet for [...]]]></description>
		<wfw:commentRss>http://www.www-weightloose.net/dog-health-can-be-improved-with-a-natural-diet/feed</wfw:commentRss>
		</item>
		<item>
		<title>9 Tips to Stop Food Cravings and Help You With Your Diet</title>
		<link>http://www.www-weightloose.net/9-tips-to-stop-food-cravings-and-help-you-with-your-diet</link>
		<comments>http://www.www-weightloose.net/9-tips-to-stop-food-cravings-and-help-you-with-your-diet#comments</comments>
		<pubDate>Wed, 04 Mar 2009 17:36:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.www-weightloose.net/9-tips-to-stop-food-cravings-and-help-you-with-your-diet</guid>
		<description><![CDATA[
Most of us are &#8220;regular&#8221; people. We don&#8217;t eat the perfect diet
all the time and have our struggles with food, same as everyone
else. But having an awareness of this fact and knowing a little
bit about our health and food nutrition can help when it comes to
making wise decisions. 
Many people struggle with food &#8220;cravings.&#8221; Studies [...]]]></description>
		<wfw:commentRss>http://www.www-weightloose.net/9-tips-to-stop-food-cravings-and-help-you-with-your-diet/feed</wfw:commentRss>
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		<item>
		<title>&#8220;Put Your Commands On A Diet&#8221;</title>
		<link>http://www.www-weightloose.net/put-your-commands-on-a-diet</link>
		<comments>http://www.www-weightloose.net/put-your-commands-on-a-diet#comments</comments>
		<pubDate>Tue, 03 Mar 2009 17:36:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.www-weightloose.net/put-your-commands-on-a-diet</guid>
		<description><![CDATA[Can a dog understand our language? If so, how much of it? The question poses possibly as many answers as there are dogs. Certainly the boundaries of a canine&#8217;s lexicon vary, according to his age, environment, training and inborn intelligence.
The average house dog is thought to develop a functional vocabulary of close to a dozen-and-a-half [...]]]></description>
		<wfw:commentRss>http://www.www-weightloose.net/put-your-commands-on-a-diet/feed</wfw:commentRss>
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		<title>Whatï¿½s The Best Diet For A Pregnant Cat?</title>
		<link>http://www.www-weightloose.net/whati%c2%bf%c2%bds-the-best-diet-for-a-pregnant-cat</link>
		<comments>http://www.www-weightloose.net/whati%c2%bf%c2%bds-the-best-diet-for-a-pregnant-cat#comments</comments>
		<pubDate>Tue, 03 Mar 2009 17:36:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.www-weightloose.net/whati%c2%bf%c2%bds-the-best-diet-for-a-pregnant-cat</guid>
		<description><![CDATA[Pregnant cats have to eat for two, three, four, five, even six cats. So her regular meal is just not enough. What should you give instead? 
Pregnant and lactating queens need more calories than normal. However, you wonï¿½t have to force her to eat. Cats are very intelligent animals. They know when they have to [...]]]></description>
		<wfw:commentRss>http://www.www-weightloose.net/whati%c2%bf%c2%bds-the-best-diet-for-a-pregnant-cat/feed</wfw:commentRss>
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